Thursday, 9 April 2020

A bit of Zen

So I think I have discovered that this regime may be ok to keep, the only problem at the moment is the start time but hopefully that will improve. I am not, and never have been, a morning person, although I do like early mornings when I manage to see them.

Yoga is such a zen way to start the day, I can see why people do it. I managed 15 sun salutations this morning as my body is starting to remember how to do them although my form is still terrible. I am hoping they will help sort my back out, as well as giving me a strange calm, holistic feeling to carry with me throughout the day. Here is to hoping.

I did manage to complete my admin paperwork and file my tax return yesterday so that is good. Now it is time to either start painting or make some limited edition prints, and hopefully not spend too long wistfully looking at the sunshine outside. 

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